DEPRESSION LEAD TO SUICIDAL DEATH


Depression:
Depression is the highest level of stress, from which anybody suffering from long time.
 
Depression is a mental disorder that causes a continuous feeling of irritation, sadness, hopeless, overthinking, overwhelming, restless, agitated, loneliness, lack of energy and motivation, negative thoughts about yourself or feeling guilty, loss of interest in anything whether it could be habit or activity, etc.
It also affects the process of feeling, behaviour and thinking which led to many kind of physical and emotional problems and also suicidal thoughts.
Depression is not a disease for one or two days, it is incurable without a medical diagnosis.
Now We Should Come To The Point Of Stress, Which After Long Time Lead To Depression After Long Time.
Stress is not a mental health condition, it is related to events of your life, whether it could be desire, move, illness, political, reputation, family issues, personal economic problems, marital difficulties and discipline troubles with children etc. However, if it persists over a long time, it can lead to mental health condition i.e. anxiety and depression. Stress could also create changes in metabolism, increase heart and breathing rates, increase blood pressure, bring on headaches, and induce heart attacks.

 Conclusion in the sense of negative implications of stress may  be identified as under:

(a) Physical

(b) Social

(c) Psychological

(d) Behavioural

    

You Can Deal With Stress And Depression By Performing:

               

  • Meditation

Benefits of Meditation 101: How To Meditate In Less Time
  • Exercise

Group Exercise Programming - Thomas Jefferson University - Thomas ...
  • Positive videos 

  • Learn something new

  • To do something new

  • Be social


At the end I would like to add the reason of suicide:

        Being a human, we are not able to control our mind at that time when we are under the zone of depression and we are unable to think anything regarding consequences of act and finally we are  doing some unexpected or unhealthy task to conclude our life by leaving everyone aside. 


NOTE: WE/OUR represent to a human being.











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